Sustainable America Blog

How to Eat Local in Winter (Infographic)


In many parts of the country, locally available fresh produce is strictly limited by the seasons. But despite the dearth of fresh produce in winter, you can still round out your diet with locally sourced foods like the 10 listed in our infographic below. You might have to do a little research to find them all in your area ( is a good place to start), but your effort will be deliciously rewarded.

How to Eat Local in Winter infographic

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By the Numbers

Currently 50 million households suffer from food insecurity, meaning that family members cannot always meet their basic food needs.

10 million people a year could be fed through the recovery of just one-fifth of food waste.

Only 2% of food waste is composted or otherwise recycled—62% of paper is recycled.

Consumers throw out about 40% of the fresh and frozen fish they buy.

The U.S. produced 208 pounds of meat per person in 2009—60% more than Europe.

Low income commuters spend a much higher proportion of their wages on gas—8.6% versus 2.1% at $4 per gallon.

Food prices rose 35-40 percentage points between 2002–2008.

Americans consume 25% of the world’s produced oil, but our nation holds less than 3% of the world’s proven oil reserves.

The International Energy Agency says greenhouse gas emissions rose 3.2% last year, with a 9.3% increase in China offsetting declines in the US and EU.


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